Bikram Yoga (Hot 90) Beginners Course
For those who have little or no experience in Bikram Yoga (Hot Yoga) so far, this course is just the thing. Although, even if you already have an upright hot yoga practice, there is a lot to learn here. We work in detail through the 26 + 2 positions of the Bikram Yoga series.
Kathi is a very experienced teacher (teaching for more than 15 years) and the owner of Yoga College. She will guide you attentively and joyfully through your first 5 Bikram Yoga (Hot Yoga) sequences, as well as the individual postures.